The Importance of Our Connection With Nature

Many years ago, humans and nature coexisted in athink about it, this makes sense. When you immerse
harmony that has been missing in present days. Weyourself into nature, you get a feeling of being part
didn't live in the technical and sophisticated way weof a community, of belonging to something "bigger".
do now. We needed to connect to nature on a muchWe know that immersion into nature, can lead to a
more personal level because it was integral to ourhealthier, fitter, stress free and now friendlier
very existence.personal lifestyle. Is that the most important
Humankind's very survival depended on listening tooutcome of connecting with nature though? Is
and feeling our connection with nature. We relied onpersonal growth the end all and be all or is there is
plants for our medicine, used the stars to navigateactually more to it?
and tilled the land using animals to plant our crops.Skeet Sutherland, of Sticks and Stone Wilderness
That is just the tip of the iceberg.training puts it best when he says "Wilderness
In years past almost everything people needed wasAwareness Skills save more than one life but whole
tied to nature. These days, while nature is stillcommunities...Sticks and Stones Wilderness School
present in our life, there is a certain disconnect forbrings expert skills to the local community in the
people. This is especially true for those of us who livename of forest preservation and practical ecological
in suburban, or urban environments. We have pills forinitiatives. We help people feel at home with their
our headaches, GPS units to navigate and we get ourhabitat by giving them the skills to implement
"crops" from the supermarket.sustainable objectives that produce practical and
Our advances in technology and convenience aren'treliable results that enhance biological diversity and
necessarily bad things. We should embrace theecological integrity."
advances we have made as a species. There haveWhen people learn more about nature, they will be
been some truly impressive feats realized in modernmore open to conservation efforts. If we connect
times. We need to keep things in perspective thoughwith nature - we will be able to relate to things like
and not forget about our past. Our connection toloss of habitat, loss of wetlands and tragedies like
nature should always be cherished and remembered.extinction.
There are many benefits to "getting back to nature".Although we don't rely on nature like we once did,
Past research has shown that a connection to naturewe still need it. It is still part of what makes this
has been shown to decrease stress levels andEarth special. It can help us heal faster and makes us
stimulate healing. Newer research has even drawn thebetter people. The best way we can make sure our
conclusion that it makes people nicer!natural habitat is protected is by teaching ourselves
A series of studies posted on the Personality andand our children about nature and the wilderness. We
Social Psychology Bulletin suggests that immersion inneed to feel the connection with nature that our
nature brings individuals closer to others, whereasancestors once relied upon. That is the key to
human-made environments make people moreecological conservation and preservation.
interested in selfish or self interested ends. When you