| The 5 most common mistakes you can do when | | | | first month you develop routine and training becomes |
| starting kick boxing training : | | | | automatic. |
| 1 ) Not seeking guidance from professionals. | | | | 4 ) Negative thinking. |
| Guidance from professionals is crucial for | | | | Without Enthusiasm you wont do anything, this thing |
| development of strong basis of your skills. | | | | is in the basics of everything you doin your life. If |
| We all know that without strong basis the building | | | | you have negative attitude towards training and you |
| wont hold. | | | | see it as hard and boringthen the is will be hard and |
| 2 ) Rushing trough , not taking time to learn the | | | | boring. Focus on what you get, the fun parts of the |
| basics properly. and loosing patience. | | | | training,the interesting parts of the training. |
| Start slow, have patience you cant become bruce lee | | | | 5 ) Not taking time to relax and burning yourself up. |
| over night. There is no such thing as the quick fix or | | | | Take the proper time to relax and relax your body. |
| the magic pil. | | | | Have at least one day off in the week. |
| 3 ) Not having the required level of discipline. | | | | Now that you have read this you can be certain not |
| You must have basic level of discipline if you want to | | | | to make this mistakes, this means you minimise the |
| stick trough the first month of thetraining. After the | | | | chance of failure. |