Pressure Cooking – an Old New Way of Cooking

My Italian mother-in-law bought me a pressurecan cause – like an explosion. You need to
cooker earlier this year. She uses hers all the time as‘release’ the steam / pressure using the
her speciality is soups. However I have found it onespecial valve on the lid and once all the steam /
of the most used utensils in my kitchen – notpressure is released (causing the pressure indicator
just for soups, but for casseroles, roasts and sauces.button to go back down into the lid – thus not
Yes, I use my pressure cooker at least once, if notstick up anymore) then the lid can be safely opened.
twice every single week. I have found my pressureThe first time I used my pressure cooker, I
cooker so wonderful, I want to share with you mydidn’t allow all the steam to be released and all
experience.my sauce ‘exploded’ all over the roof and
What is a Pressure Cooker?over my oven and wall (not good). I was very lucky
Pressure cooking is cooking in a sealed pot (pot withnot to burn myself. So it’s very important to
lid) that does not allow air or liquid to escape, causingfollow the instructions that come with your pressure
the liquid in the pot to rise to an extremely highcooker and make sure that all the steam has been
temperature accelerating the cooking of the foodreleased (and the pressure indicator button is all the
while retaining all the nutrients. Miss Vicky (from )way down) - so basically you can’t open the lid
says the reason that food cooks so much moreuntil that has gone all the way down and sits flush
quicker in a pressure cooker is because “steamwith your lid).
has six times the heat potential when it condensesWhat can you cook?
on a cool food product”.Of course you can cook soup, but I also cook my
How does it work?roasts (just add cheap beef, can of tomatoes, 1 cup
Food is placed in the specially designed pressureof red wine, onions (and other vegetables as desired)
cooker pot with lid (with special valve and pressureand when liquid is boiling (button on lid is all the way
indicator button) with some amount of liquidup and the cooker is making a rattling noise, reduce
(depending on the recipe) and put on the stove.heat and cook for 45 minutes, then turn off stove,
When the liquid reaches boiling point, steam isrelease button on top of lid, wait until button goes
produced (pushing the pressure indicator button toback down and there you have – super tender
stick up on the lid), and the high level of pressure ofbeef with a nice thick sauce). You can also do
this steam cooks the food. This method of cookingcasseroles as well with only 1/3 to ½ the cooking
copies the simmering method, but is much muchtime of simmering. Its fantastic because its a great
faster with equivalent results.way of cooking really really cheap cuts of meat -
Now, on completion of the cooking, there is amaking them tasty and super tender in a short
challenge. You can’t simply open the lid. If youamount of time.
do, it can be very very dangerous and the pressure