| The orange belt syllabus is the second belt to be | | | | left back spinning hooking kick and much more. |
| taught to you as a beginner in American Advanced | | | | The next part of the orange belt syllabus that you |
| Kenpo Karate. | | | | will be taught are the 24 self-defencetechniques |
| As a qualified yellow belt you may decide to continue | | | | consisting of such attacks, as a front hair grab, a |
| on to learn the next belt if you do I can tell you | | | | lapel grab, a two handed head lock from the front, a |
| from experience you will not be disappointed. | | | | full Nelson, a right and left kick, a shoulder grab from |
| The first part of the syllabus you will be taught is the | | | | your right flank, a bear hug from behind and front, a |
| star blocking set 1, on the left hand side, as you | | | | arm lock from behind, a wrist lock, and many more |
| have already been taught the right hand side on the | | | | that you will enjoy practising. Online training |
| yellow belt syllabus. | | | | The last part of the syllabus on the orange belt that |
| You will then be taught the double star blocking set. | | | | you will be taught is the freestyle sparring self |
| You have already been taught the right and left hand | | | | defense techniques, this is a combination of hand and |
| side of the star blocking set. So this will make it much | | | | kicking technique used in a stationary position, these |
| easier for you to learn. Now you will see a huge | | | | techniques will teach you how to close the gap |
| difference in executing you techniques when you | | | | between you and your opponent. On the yellow |
| have mastered the star blocking sets. | | | | belt your were taught one set consisting of 8 |
| You will now move on to the next part of the | | | | techniques, on the orange belt you will be taught 3 |
| syllabus and be taught short form one on the left | | | | sets consisting of 24 techniques which will improve |
| hand side also known as a kata, which is no more | | | | your fighting ability. Freestyle sparring is divided into |
| than a sequence of movements that teaches you | | | | two categories tournament and street fighting |
| how to move with ease as you manipulate your | | | | techniques, in tournament you have rules but on the |
| opponent or opponents using techniques and the | | | | street there is no such thing as rules. |
| clock method to assist you in dealing with any | | | | To be successful in any subject you need to have an |
| situation. | | | | open mind and study under a good teacher who also |
| Now you will be taught kicking set one and I can tell | | | | has an open mind and ready to modify. |
| you this set will get you into excellent shape in no | | | | |
| time, consisting of 17 kicks some made famous by | | | | Freestyle sparring is divided into two categories |
| Bruce Lee such as a right side kick, the shuffle in | | | | tournament and street fighting techniques, in |
| roundhouse kick followed by a left back spinning heel | | | | tournament you have rules but on the street there is |
| kick, right step double roundhouse kick followed by a | | | | no such thing as rules. |