Choose Your Own Psychological Adventure (Part I)

How the choices we make reveal our true naturetypically view strangers or other people you have
Those of you who grew up in the 80's mightjust met. Think about this for a moment, when you
remember a series of "Choose your own Adventure"generally meet someone for the first time, do you
books where at the end of every page you had tousually see them as an ally or a potential adversary?
make a decision and that determined what happenedDid you imagine the bear to be large and intimidating
to you next. This article will take you on a similar(like a grizzly), about the same size as you
psychological journey that might just reveal some(psychologically as an equal), or perhaps something
surprising answers about your personality. I wouldmuch smaller that is easily controlled or manipulated
encourage you to try this out for yourself. I have(such as a small bear cub or a stuffed teddy bear).
also found this to be a lot of fun to do with a smallThink about not only what kind of bear it is, but also
group of friends or relatives.what the bear is doing (eating, sleeping, attacking,
Before reading any further, however, I would askrunning away, playing, etc..) What might this behavior
that you find a small sheet of paper and a pen to jottell you about your current relationship with others?
down your answers as you go along. Try to answerThe "Gun" that you find lying on the ground is said to
the questions using the first answer that comes toindicate how you generally interact with other people
your mind. Please don't go back and second-guesswhom you already know. What kind of gun is it? If it
your answers or try to figure out what they mightis a large powerful gun, such as a shotgun or an
mean. Just relax and have fun with it!automatic assault rifle, then you are probably not
The Journey:known for your subtlety when dealing with others.
One day you decide to go for a hike in the country.When you walk into a room you want others to
After walking for a while, you come to a fork in thenotice, and even if you don't always express it, you
road, which way do you decide to go?want to be the one in charge in any given situation.
Do you take the path to the left that leads you upOn the other hand if the gun you find is only a small
towards the open plains?pistol or just a toy, you are probably far more
Do you take the path to the right that takes youreceptive to the thoughts and opinions of others.
down towards the wooded valley??You are confident enough in your own abilities that
Please write down your choice before continuing.you don't always have to have your own way.
A little farther down the path, you suddenly comeGenerally you are willing to listen to other people's
across a bear.ideas before making up your mind.
Describe what kind of bear it is and what it is doingWhether or not you pick up the gun, is said to
as you approach.represent how comfortable you are with this
As you look around, you discover that there is also aparticular aspect of your personality. In other words,
gun lying nearby.do you accept this part of who you are, or do you
What type of gun is it?often find yourself doing one thing while thinking
Do you decide to pick it up or leave it lying on theanother? For example, those who envision a large
ground?shotgun but leave it lying on the ground may be
As you continue down the path, you arrive at aindicating a secret desire for more power in their
body of water.relationships but they are unwilling to assert
Describe this body of water in detail (size, shape,themselves. This is known as the passive aggressive
color, activity, etc..)personality type.
Finally as you stand there looking across the water,The "Body of water" that you encounter next is said
describe what you see on the other side.to symbolically represent how you see the immediate
Once again, please take a moment and write downpath in front of you. In other words, how difficult is it
your answers to all of these questions beforegoing to be to get across this body of water and
continuing on to the explanation.reach your goal on the other side? Did you imagine a
Ready?gently rolling stream or raging white-water rapids?
Your Personal Journey Explained:What might your subconscious mind be telling you
This type of psychological test has been used byabout your level of confidence in your abilities to
therapists and researchers for years. The objectsachieve your current goal?
used in the questions above have symbolic meaningsTake another look. How big is this body of water? Is
that are easily recognized by your subconscious mind.it a small creek that you could easily jump over or is
Simply by completing this exercise, you will be able tothis a vast ocean with no visible land on the other
learn more about yourself and those around you.side? The size of the water is itself a symbol that
The initial path that you chose to take is said torepresents how long you believe it will take to get to
represent your state of mind and your currentwhere you want to go.
willingness to take a chance on the unknown.Finally, the land that you see on the other side of this
If you decided to turn left and travel across thewater is said to represent your current vision of your
open plains, your subconscious mind is telling you thatgoals. Look closely, does the land appear to be an
you may now be ready to explore that new idea orinviting place worthy of your effort to get there, or
opportunity that has recently presented itself in youris it a barren desert with not much to offer?
life. Even though you realize that there is always aIf this land does not appear to be a desirable place,
risk of failure, this might be the right time for you toyou may want to ask yourself if it is possible that
try something new.you are pursuing the wrong path. On the other hand,
If you decided to turn right and travel into theif the land across the water appears to be full of
wooded valley, your subconscious mind is telling youflowers and lush green fields, it may be your
that right now you may prefer the comfort of asubconscious mind's way of telling you that it's time
familiar situation rather than risk exposing yourself toto focus your energy and do whatever it takes to
taking any unnecessary risks. By psychologicallyget there.
retreating into the protective covering of the forest,If you have enjoyed reading this article, I would
you are indicating a strong desire for security and aencourage you to forward this article on to a friend
need to guard your innermost feelings from others,and be sure to check out my latest book "Mind
at least for now.Doodles" which is loaded with more entertaining and
The symbol of the "Bear" represents how you wouldenlightening mind adventures.